THREE SIXTY
The 12–Week Mental Fitness Program for Founders, Freelancers & Ambitious Humans Who Want Their Life to Actually Work.
Build Your Life Ecosystem
You don’t need another course. Another webinar. Another goal-setting template, journal or motivational podcast.
You need a set of tools that rewire how you operate so that:
your nervous system isn’t permanently fried
your brain stops running in chaos mode
your habits finally match your ambition
and your life works like an ecosystem, not a collision zone
Where great performance stops being a fight…and becomes a natural byproduct of the rhythm you live and work to.
Welcome to THREE SIXTY.
Why you won’t hear us banging on about ‘balance’.
‘Work/Life balance’ is BS. A futile, illusive and impossible game to win and we ditched it a long time ago.
It’s a fix. A fable. Balance might work in physics - but it don’t work in life.
What does work? RHYTHM.
An Ecosystem is where each part of your life feeds the other - positively.
Your Health regulates your nervous system and fuels your Mission.
Your Mission fuels your Creativity.
Your Creativity strengthens your Relationships.
Your Relationships strengthen your Health and your Mission.
This is the backbone of the THREE SIXTY method. These are what we call:
Your LIFE KPI’s™ - Health, Recreation, Relationships and Mission.
When you are rocking it in these four areas - your whole life…WORKS.
If one on of them collapses? The rest slowly follow suit.
So in this Program? We train all four.
Who is this for?
This program is for the ambitious ones:
Founders running faster than their nervous system can handle
Freelancers stuck in a cycle of overwork → crash → rebuild
Leaders who want rhythm, not chaos
Humans who are done trying to manage life and business as two opposing priorities
Anyone who wants a way of operating that actually supports the life they’re trying to build
Founders with a digitally native Team working faster than they are
If you’re tired of feeling pushed from pillar to post, torn between performing in your business or performing in your life and doing neither one to the best of your ability.
Then this is for you.
This is the backbone of the THREE SIXTY method - the antidote to productivity panic, burnout culture, and the ‘push harder’ mentality.
We train these seven mental muscles over 12 weeks:
P - Precision - Take things in the exact direction you want them to go.
E - Energy - Build the stamina to perform and deliver everyday.
R - Rhythm - Create consistency, flow and a move to the rhythm of your chosen soulful beat.
F - Focus - Train your brain to choose what actually matters.
O - Ownership - Redefine and architect your role - the actions you take to get the results that you want.
R - Relationships - Make ‘em all - beautiful, fruitful and a vital and valuable asset in your life.
M - Momentum - Sustain without burning down the house, the business o loosing your marbles.
This is high performance without the grind.
Ambition without the abandonment.
DRIVE without the CRASH.
The P.E.R.F.O.R.M Framework™ (your new operating system.)
What you get in 12 weeks
This isn’t content. It’s training.
You’ll get:
🔥 Weekly Live Mental Fitness Sessions - High-energy, practical, actionable.
🔥 Your LIFE KPI Bench-markers & Trackers - To measure your progress weekly. Track your performance ecosystem, not your to-do list.
🔥 Weekly Rhythm Actions + Nervous System Resets - Exercises that help you regulate, reset and accelerate.
🔥 The DIGITAL AGENCY AUDIT - Build your AI integration Playbook and get confident managing Digital Natives in your Team.
🔥 The THREE SIXTY Toolkit - (Previously locked for private 121 clients - now included.)
🔥 An Exclusive Lifetime Membership - Founding members of this program will get a Lifetime Membership.
🔥 A new Operating System - By week 12, you won’t recognise the way you used to live and work. And you definitely wont want to go back.
Why Nervous System Work Matters Here
Because performance is not physical.
It’s physiological.
Your brain can’t make good decisions when your body is in ‘danger mode’.
Many founders are operating with a baseline of:
tension → reactivity → guilt → panic planning → overcompensating → overworking → under-resting → chronic stress loops → tension → reactivity → guilt…
In THREE SIXTY, you’ll learn how to build a regulated performance state - where your brain, body and goals are working in the same direction to the same end.
Regulation creates results.
JOIN THE WAITLIST!
The next cohort opens in 2026.
Spaces will be limited to ensure quality, rhythm, and a high-performance environment.
Get on the waitlist to be the first to hear when enrolment opens!