BEE BROWNING
High-Performance Coach • Personal & Professional Growth
Founder of THREE SIXTY™ - The Mental Fitness Gym
What I do now
I work with Founders, Executives and Teams to build a high-functioning life + work ecosystem that work in the 2026 landscape - mentally, emotionally, digitally and professionally.
We’re in a wild new era where founders are trying to lead teams that move at AI-speed while they’re still grinding in the old ways. It’s creating a massive energy leak. I help bridge that gap.
I teach how the wisdom of veteran experience and the speed of ‘AI-Natives can be an awesome and powerful combination.
I partner with coworking spaces and workplace Community Leaders to create resilient, high-performing communities.
The Real Story…
I am spectacularly average. In fact - if there is one thing I excel at - its being average.
I didn’t grow up talented. I wasn’t the star student. I wasn’t the captain or the scholarship kid.
I was the girl who scraped through Uni, stumbled into jobs I didn’t love, and spent 15 years overworking, overthinking, over-pleasing and over-drinking my way through life.
By my early thirties, I was exhausted, anxious, disconnected and miserable. I was surrounded by a toxic work culture and stuck in a cycle I couldn’t break.
Then on 17 January 2016, I woke up - literally - and said to myself:
ENOUGH IS ENOUGH.
Enough of surviving. Enough of feeling broken. Enough of trying to ‘balance’ everything and getting nowhere.
My life didn’t feel like mine. (Or the one I wanted)
That day - I made a conscious decision: I will change everything and I will not look back.
And so I did.
Mentally - Emotionally - Physically - Spiritually - Professionally.
The whole THREE SIXTY.
How THREE SIXTY Was Born
When I look back - THREE SIXTY really started that day - January in 2016. An emotional reaction to struggle, emotional rock bottom, horrid work environments and misalignment. In 2025/6 it is now the product of a decade of working on Mental Fitness and Health. Of searching, talking, learning, researching, trying, testing, studying, certifying, coaching, experimenting, failing, going again and building a way of living that makes sense. It’s taken me to some extraordinary places I NEVER thought I would go.
I built an Ecosystem - that supports and drives you as you navigate life.
It’s built on one belief:
**‘Balance’ is BS. Work and life are NOT two separate entities in our World.
We need life + work to support our nervous system, fuel our goals, strengthen our capacity and helps us build momentum without burning out. And we need to do it with flow and rhythm and cadence.
Not chaotic, frantic, panic stricken action.
Mental Fitness is the mechanism.
High-Performance is the method.
Consistency is the superpower.
This is the work that transformed my life and it’s the work I now teach to others.
Who I work with now
Individuals: Founders, freelancers, execs and creatives
Coworking Spaces: Teams who want resilient, engaged members
Workplace / Real Estate Operators: Creating human-first, high-performance environments
What I believe…
The future of work is intergenerational - Older generations can bring grounding and great wisdom.
Younger generations will bring innovation and energy. Together - performance and wellness can walk hand in hand.
Coworking and developing real estate spaces have a unique opportunity to change the landscape of society. One where other significant societal entities are completely failing.
On a lighter note - we really can stop being so serious - lets have some FUN!
Aaaannnd just for sh!ts and Giggles…a few fun facts.
I used to drink 14 pints and I’d be carrying my boyfriend home.
I am a recovering people-pleaser and a reformed Pinot enthusiast!
These days I love Earl Grey Tea and honey on Sourdough toast.
My USP? I am totally average.
I did a full 3 years at Uni - and left without a degree.
My favourite place is by the river in Richmond, West London.
I love pockets, big collars, hats and shoes!
I lift weights - I am surprisingly strong for a small chick!
What I do know to be 100% TRUE.
High Performance is NOT only for the talented.
Its for every average person out there - who is committed to curating a life by design and having the greatest Health, the healthiest Relationships, the most fulfilling down time and a Mission they just don’t wanna quit.