Mental.

Emotional.

Physical.

Social.

Spiritual.

THREE SIXTY

The whole

  • THREE SIXTY is Premier training ground for bold new ideas, edgy confident moves, emotional stability and soul filling connections.

  • We bring our training to Co-work spaces, Private Members Club and Companies.

  • VIBE CHECK - is the signature class of THREE SIXTY - a 45/60-minute Fitness Mindset Training that introduces a new and practical approach to fitness.

The ACE Up Your Sleeve

We don’t do quick fixes. You want something that changes something for everybody.

A class that evokes confidence, health, new ideas, progress and genuine advantage:

  • Better Energy.

  • More precision.

  • Better Relationships.

  • Better Performance.

…in life and work.

It’s time to get EXTRA.

If you are new to THREE SIXTY - we offer an intro rate on your first class.

WHY VIBE CHECK?

VIBE CHECK is the signature class from THREE SIXTY.

We talk about fitness in a way most people have never thought about it. Mental strength, Emotional resilience, physical energy, spiritual serenity and social agility. It’s the perfect intro to Mental Fitness & High Performance training and built for groups or individuals across a whole range of levels and seniority.

It’s a high-energy, 45/60-minute training designed to build:

✔ Energy
✔ Strength & resilience
✔ Skills
✔ Agility

Attendees will measure 6 core areas that drive personal, professional and social performance and discover their benchmark score for real-time life performance. We introduce a workout formula that will amplify their fitness in every arena that matters and help them reach higher levels of advancement.

This isn’t theory. This is all based on science.

VIBE CHECK is just the first class in our Big Conversations training series - a block of x 4 Mental Fitness and High Performance training classes.

These 4 trainings alone - do some pretty heavy lifting.

Book the class or the series for your Community.

VIBE CHECK

ON THE HUSH

DREAM TEAM

REAL TALK

THREE SIXTY

Copyright Bee Browning 2025